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Calorie Burning Grapefruit Honey Mixture

Calorie Burning Grapefruit Honey Mixture

I want to share a recipe for a healthy drink that can help you preserve your beauty and health and made by using grapefruit and honey. Grapefruit contains vitamin C, vitamin A, vitamin B, vitamin D, vitamin E, calcium, magnesium, zinc, copper, iron and phosphor. It has anti-bacterial effect and contains anti-oxidants as well.

Ingredients of Grapefruit Juice with Honey:

1 grapefruit
1 tablespoon of honey

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Preparation;

Firstly, peel grapefruit, shred it and mix it well with honey in a blender. You can keep blending until you have a homogeneous mixture.

This drink contains a substance called as pectin, which can decrease both bad cholesterol and triglyceride levels. Moreover, it can decrease blood sugar level and help metabolism function properly. If you eat grape fruit every day, you can decrease bad cholesterol level by 15% and triglyceride level by 27%.

This drink is also rich in lycopene. Furthermore, it helps you fight harmful substances and toxins in your organism in an effective way.

Consuming Grapefruit with Medication is So Dangerous

However, grapefruit can enhance the effect of some medications. Therefore, if you are receiving a treatment or using any medication, you should better consult your physician before consuming this drink.

If you are on medication for cancer, tension problems, depression or if you are using antibiotics, you should definitely stay away from grapefruit and drinks that contain grapefruit.

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